ADD, ADHD, There’s no such thing. Just HEAL YOURSELF.

The other day I overheard a teenaged kid talking about how he has “ADD bad” and is “lucky” he had been “diagnosed” with ADD in middle school.

Why was he lucky? Because that way he could start taking toxic medication as a young kid and get better grades in school than he feels he otherwise would have.

My message to him and others like him?

ADD? There’s NO SUCH THINNNGG. YOU DON’T HAVE ANYTHING. GET A CLUE ALREADY!!!

It’s just stunning the way this insanity, this learning issues diagnosis thing has taken off. I mean the people I heard talking were reasonably thoughtful, reasonably educated people and they were discussing all this and who should be diagnosed and who shouldn’t and the medication and all that AS IF IT ACTUALLY EXISTS!!!

It doesn’t  exist, not really, not the way people see it as existing, as some chemical, genes caused thing that needs to be corrected with medication, and maybe one day with some kind of “cure”. Here’s what’s really going on.

Kids, and adults, are stressed out and eat messed up food and are told insane things and are “disciplined”, and all manner of things go on, and surprise surprise, they have difficulty sitting still and focusing and, among other things, doing schoolwork that may not even be well designed or appropriate for them.

So they get diagnosed with this ADD, ADHD, and other nonexistent things. What a phenomenon. What a boondoggle.

HOW CAN PARENTS EVEN FALL FOR IT AND LET THEIR KIDS INGEST THAT TOXIC MEDICATION?!?!??!?!?!?!?!

Well I guess with mothers drinking diet soda and even grabbing some of their kids’ meds to use as a weight loss aid and fathers taking little blue pills, maybe I shouldn’t be so surprised.

Still, it’s all ridiculous, and to add some additional perspective here’s how I healed myself.

When I was in high school, between the general nuttiness of the way schools work and the stresses of life, I was not exactly enthusiastic, and given my behavior and the difficultly I had getting some things done I could have been so called diagnosed with ADD or some such thing, and I did even try some 1970’s style medication for a few days.

I still made it to college, and determined to get the work done, I would buy six packs of beer to drink while doing math and cigarettes to smoke while writing.

Many would call what I was doing with the beer and cigarettes self medicating.

Well guess what.

I finally figured out what was going on. I was all conflicted inside about doing the work and other things and I had repressed emotional stuff going on and I had fears, and there were all kinds of reasons, reasons I could discover myself, for my having difficulty sitting still and grinding through calculus problems.

So I meditated and improved my diet and changed my outlook on some things and processed all kinds of mental and emotional stuff and changed things about the way I was living, and as soon as I did all that I could pretty much focus all I wanted, and now I’m set, no cigarettes, no drinking, no six packs of cola and certainly no toxic, expensive, side effect creating medication.

And anyone having difficulty focusing can solve their problems by doing similar things. For some doing this may be easier than it was for me and for others it may be more difficult. For all it is doable.

So if you ever somehow start to get the insane idea that you or someone you know so called “has ADHD” or one of those things, realize that THAT’S A TOTAL MAD JOKE, and instead of falling for it all, just figure out what is going on and use some determination and common sense to solve the problem.

That Ridiculous Idea That Genes Underlie Behavior

Yesterday I was talking with a friend whose son has been so called diagnosed as being so called autistic. I got the impression that my friend feels that genes are somehow causing his son to behave in that so called autistic way. No chance.

I’ve also heard that genes cause depression and that genes can cause people to drink too much, and I even recently read about someone whose so called criminal defense team said that he should not be punished too harshly because his genes made him do it. While so called punishing people may be ridiculous, the idea that genes make people do things is maybe even more ridiculous.

Here’s the deal. Genes are merely templates for proteins. When a protein is needed somehow within a body, a gene is used in the creation of the protein. That’s all. I am not sure how many people are aware of this. People ascribe all kinds of things to genes and maybe once they are aware of what genes really are, they will see how ridiculous it is to blame behavior on genes.

A person is a being manifesting in a body. It’s not the body calling the shots. It’s not the genes calling the shots. When a person has another drink, or chooses a white shirt, or runs for political office, or acts all freaky, or takes lipstick without paying for it, the person, not the person’s genes, is making that choice.

People have all kinds of reasons for doing what they do, or don’t do. They may have misconceptions about life, misconceptions upon which they base their strategies for handling life. So their strategies may be flawed and their behavior bizarre. It’s not genes. It’s misconceptions. They can have infinite reasons for what they do, from childhood trauma, to messages picked up from alcohol marketing, to things they learned from their parents and peers. Whatever it is, it’s not genes making  them make choices.

So this is a good thing to get clear in your mind, especially because so many have it so wrong. If you are dealing with a kid who is acting up in school or you are having a tough time changing a habit or you know someone who is having difficulty interacting socially or focusing on tasks, just remember, it’s not about genes. It’s about ideas, habits, strategies, unconscious desires or anything else that underlies choices people make.

A Key to Healing – Rather Than Blaming A Disease, Take Responsibility and Make Changes

I have heard this type of thing time after time, “Such and such disease makes you weak.”

Wrong. There is no such thing as such and such disease making a person weak, or numb, or tired, or shaking.

Nope.

So what’s doing it then? Why are people weak, or numb, or tired, or shaking, or whatever?

They and the people around them are making things that way, that’s why.

So a key concept in healing is getting to feeling responsible, and in control, of what is going on with your health.

For instance, in one case I dealt with, a guy diagnosed with als was talking about biting his tongue. He thought that als somehow makes a person bite his tongue. He felt out of control.

So I suggested he look at it differently, that rather than als making him bite his tongue that actually he himself was somehow making him bite his tongue. That put things into a whole different perspective. Now he felt much more in control and as if he could find a way to solve the problem.

Another one I have heard is that multiple sclerosis makes a person weak. Nah. Multiple sclerosis is not doing anything. Multiple sclerosis can’t do anything. Why? Because multiple sclerosis is just a name someone made up. What makes a person weak is people’s making choices that result in a person’s immune system attacking the person’s nervous system. Then the nerves don’t transmit signals and the person feels weak.

Diabetes does not make it difficult to utilize sugar. People make it difficult for themselves to use sugar.

Parkinson’s disease does not make people shaky. They make themselves shaky, by stressing themselves out and repressing emotions and doing other things that cause their systems to break down.

Adhd does not make it difficult to focus.

Alzheimer’s does not cause memory loss and dementia.

Asthma does not make breathing difficult.

Whatever a person has going on, the key thing to realize is that it is just a logical consequence of ways of living and choices the person is making.

Then it is clear what needs to be done to make things better.

If you want to be stronger, figure out how to get stronger. If you want to stop biting your tongue, figure out why you are doing it and make some changes. If you are getting shaky or are having trouble remembering things or if your cholesterol level is sky high, just get to work making changes that will make you healthier.

It was you, with the help of others, doing it all along, and it is you who can solve the problem.