Recently I was talking with someone about what I eat and she said, “It sounds like you eat really healthy.” I hear this type of thing often and finally it dawned on me how bizarre the whole thing is.
I mean how else would I eat? Really sick?
I guess for many the answer to that question is yes, and that’s kinda amazing.
For one thing, while people often say that health harming foods are rather tempting, is that really true? What is so great about a fast food burger? or some cheapo, chemical filled cake type of thing? Sausage? I don’t particularly miss it. Hot dogs? Not so great, and anyway there are vegan versions. Artificially flavored popcorn, processed snack foods, sugary cereals, none of them are indispensable. Even steak or higher quality not so healthy foods are not sooooo great that I just have to have them.
So basically people who are not eating healthy food are for the most part trading their health for second rate experiences, a trade that does not sound worthwhile at all.
Maybe part of what is going on is that there is a disconnect in the minds of people who do this. Maybe they don’t realize that they will get sick.
So here it is clear as can be. If you eat foods that don’t work well with your system, you system will not work well, or not as well as it would otherwise. You will feel the effects. You will be less healthy than you would be. Do it enough and you will get super sick.
That getting super sick happens all the time, and then people who eat sick, let’s call it what it is, go running to get medical help or even go looking for a “cure”. They don’t really need medicine or a cure. They don’t need fundraising or awareness or more research. They need to wise up.
There is a reason why health food stores are called health food stores. The funny part is that the implication is that the other stores are sick food stores, and the truth of the matter is that to a large degree they are. So don’t be surprised if you get sick eating what they offer.
If you want to be healthy, you have to apply logic. To be healthy, eat healthy.